The Authentic Connection Workbook: A Guide to Conscious Non-Monogamy Paperback – October 15, 2025

The Authentic Connection Workbook: A Guide to Conscious Non-MonogamyAre you exploring life beyond monogamy, but feeling lost in a world without a map? Do you struggle with jealousy, fear, or a sense of not being "enough" in your relationships?You’re not alone. In a world that teaches us love is a finite resource, the transition to conscious non-monogamy can feel overwhelming. Many of us carry a "monogamy hangover"—a set of unspoken rules and deep-seated fears that can sabotage our connections.In The Authentic Connection Workbook, author and coach Joella Roberts offers the definitive guide she always wished she had. This isn’t a book that tells you what to do; it’s a compassionate, hands-on tool that guides you through a journey of self-discovery and relational transformation.Through a series of introspective prompts and practical exercises, you will learn to:Heal Your Attachment Style: Understand your deeply rooted fears of abandonment or engulfment and learn to build a secure inner foundation.Overcome the Monogamy Hangover: Dismantle the beliefs that love is scarce, partners are competitors, and relationships must follow a single, linear path.Master the Art of Communication: Learn to use radical honesty, "I" statements, and active listening to navigate conflict and deepen intimacy.Build Your "Dream Team": Learn to foster healthy relationships with your partners, metamours, and a supportive community that celebrates your authentic self.This workbook is a blueprint for building relationships rooted in honesty, consent, and emotional resilience. Whether you are new to conscious non-monogamy or looking to strengthen your existing bonds, this guide provides the tools to shed old assumptions, embrace vulnerability, and build the fulfilling, authentic connections you deserve. Read more